1. Tikanga whakahaere:
Whakakāhia te hiko ka tatari mō tētahi wā poto hei whakatakoto i te pāmahana.
Whakatikatikahia te wira ringaringa kia rite te pokepokea o raro ki te papa o raro. Whakatakotoria te tauira me te mata tirotiro e anga ana ki raro i waenganui o te pokepokea o raro. Hurihia te wira ringaringa ki te taha maui mō te 10 ki te 12 huringa hei totohu i te pokepokea o raro me te tauira. Ko te teitei o te tauira kaua e neke ake i te 1cm.
Ringihia te paura whatu kia rite ki te papa o raro, kātahi ka pēhi i te pokepoke o runga. Whakamahia te kaha ki raro ki te pokepoke o runga me tō maihao maui, kātahi ka hurihia te wira ringa ki te taha maui me tō ringa matau kia totohu te pokepoke o runga kia iti iho tōna mata o runga i te pokepoke o runga. papa.
Katia wawe te taupoki, kātahi ka tahuri te wira ā-ringa ki te taha matau kia mura rā anō te rama pēhanga, kātahi ka tāpirihia kia 1 ki te 2 anō ngā hurihanga.
Puritia kia mahana i te pāmahana me te pēhanga kua whakaritea mō te 3 ki te 5 meneti.
I te wā e kohi ana i te tauira, hurihia te wira ringaringa ki te taha maui hei whakaiti i te pēhanga kia mate rā anō te rama pēhanga, kātahi ka hurihia ki te taha maui kia 5 ngā wā, kātahi ka hurihia te porowhita waru-tau ki te taha maui, pēhia te kōwae o runga ki raro, ka wetewete i te tauira.
Tahurihia te wira ā-ringa ki te taha matau hei pana i te pokepokea o runga kia rite ra ano te taha o raro o te pokepokea o runga ki te papa o raro.
Whakamahia he kakahu ngohengohe me te hama rakau hei turaki i te pokepoke o runga. Kia mahara he wera te pokepoke o runga, ā, kāore e taea te pupuri tika ki ō ringaringa.
Whakaarahia te pokepokea o raro ka tangohia te tauira i muri i te whakaaturanga.
2. Ko ngā whakatūpato mō te mīhini whakairo whakarewa koia ēnei:
I te wā e pēhi ana i te tauira, tīpakohia te pāmahana whakamahana e tika ana, te wā pāmahana pumau, te pēhanga me te rauemi whakakī; ki te kore ka kore e ōrite, ka pakaru rānei te tauira.
Me tirotirohia, me horoi hoki ngā taha o ngā kōwae o runga, o raro hoki i mua i te whakairinga o ia tauira. Kaua e whakamahi i te kaha nui rawa i te wā e horoi ana kia kore ai e rakuraku te kōwae whakahaere.
Kāore te mīhini whakairi wera e pai mō ngā tauira ka puta he matū pupuhi, he matū piri hoki i te pāmahana whakairi.
Horoia tonutia te mīhini i muri i te whakamahinga, inā koa te toenga o te waeine, kia kore ai e pā ki te whakamahinga e whai ake nei.
Kāore rawa e whakaaetia kia huakina te taupoki o te tatau o te taputapu i te wā e whakamahana ana i te mīhini whakairi whakarewa hei karo i te tūponotanga o te hau wera ki te kaiwhakahaere.
3. me mōhio ngā mīhini whakairo whakarewa ki ngā mea e whai ake nei:
Ko te whakarite tauira te mea nui ki te whakarite i mua i te whakamahinga o te mīhini whakapiri whakarewa. Me tapahi te tauira hei whakamātautau kia tika te rahi, ā, me ma, me papatahi hoki te mata.
Tīpakohia te rahi o te pokepokea ai e tika ana i runga i te rahi o te tauira me ngā hiahia.
Whakanohoia te tauira ki roto i te pokepokea ai, me te whakarite kei te tika tōna tūranga i roto i te pokepokea ai, me te karo hoki i te nekehanga o te tauira.
He nui te whakamātautau e hiahiatia ana, ā, me whiriwhiri he mīhini tārai he nui te kaha whakaputa, pērā i te mīhini tārai he nui te mana aunoa.
Wā tuku: Mei-13-2024
